Water Aerobics Classes

EVERY WEDNESDAY MORNING STARTS AT 9:30am

WHY JOIN:

In addition to the standard benefits of any exercise, the use of water in water aerobics supports the body and reduces the risks of muscle or join injury.  The mitigation of gravity by flotation places less stress on the joints when strecting, and can allow a greater range of motion.  The mitigation of gravity makes of gravity makes water aerobics safe for individuals able to keep their heads out water.

Contact us for more information +35374 9363565